Book Pilates with Helene

Move with control. Leave inspired.

As a certified Pilates Instructor, I've had the pleasure of teaching a wide range of classes, from Classical Pilates to Sculpt, HIIT and Form. Whether it's a high-energy workout or a slower, more mindful session, my goal is always the same: to create classes that leave people feeling stronger, more connected and inspired.

Helene leading an outdoor Pilates class
Teaching with presence
Why Pilates

So much more than movement.

Pilates is about so much more than movement. Regular practice can improve strength, posture, mobility, balance and body awareness, while helping you move with greater control and confidence. It's a form of training that challenges your body while encouraging you to slow down, reconnect and build strength from the inside out.

01

Strength & posture

Build practical strength and posture while learning to move with greater control and confidence.

02

Mobility & balance

Improve mobility, balance and body awareness through a practice that meets the group where they are.

03

Connection & presence

Slow down, reconnect and build strength from the inside out—in a class that still feels energising.

02Classes shaped around your group
Helene demonstrating a controlled Pilates mobility position outdoors

A class that fits your vision.

Every class can be tailored to suit the group, making it suitable for all fitness levels, from complete beginners to more experienced participants. Whether you're planning a wellness retreat, corporate event or studio class, I'll create an experience that fits your vision and the people in the room.

  • Wellness retreatsA tailored class that fits the setting, energy and people in the room.
  • Corporate & community eventsProfessional, warm and positive movement experiences for groups of all levels.
  • Studio classes & collaborationsClassical Pilates, Sculpt, HIIT, Form or a custom format for your studio or brand.
Norway · International

Book a class.

I'm available for classes, retreats, events and collaborations, both in Norway and internationally. If you're looking for an instructor who brings professionalism, warmth and positive energy to every class, I'd love to hear from you.